Welcome to Alignment with Prairie Yana
WELLNESS LEADER, TRANSFORMATIONAL GUIDE & ADVOCATE FOR ALIGNED LIVING
Ready to reclaim your power and align with your best self? I’ve dedicated my life to guiding others toward healing, growth, and transformation. Now, it’s YOUR turn!
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Join Prairie to Transform Your Life and Reconnect with Your True Self!
Work with Prairie Francia- Your Aligned Living Mentor
Are you in the helping field as a counselor, coach, marriage and family therapist, or psychiatrist feeling the weight of burnout or compassion fatigue? As someone who holds space for others daily, it’s easy to feel drained, disconnected, and unsure how to replenish yourself. But what if you could rediscover your spark, reconnect with your purpose, and find sustainable balance in both your personal and professional life?
I’m Prairie Francia, an Aligned Living Mentor, Certified Health Coach, and Reiki Master Teacher, and I’m here to help you reclaim your vitality and passion for your work. I specialize in guiding helping professionals like you toward holistic healing and balance, offering a personalized approach that integrates energy work, self-compassion, and intuitive alignment.
Hello Beautiful, I’m Prairie
I’m a mentor for Aligned Living, specializing in chakra analysis, energetic healing through Reiki, somatic teachings, and mentorship for trauma healing and overcoming limiting beliefs.
I work with people who are tired of feeling stuck in patterns that no longer serve them, who are ready to reconnect with their bodies, and who feel called to explore the deeper layers of their healing journey.
✨ Here’s What I Believe:
Healing isn’t just about fixing what’s “wrong.” It’s about realignment—coming back to the truth of who you are. Trauma, energetic imbalances, and limiting beliefs can disconnect us from that truth, but they don’t have to define your story.
Through my work, I guide you to:
⭐️ Understand your energy centers (chakras) and identify where imbalances might be manifesting in your life.
⭐️ Release stuck energy and reconnect with your body through somatic awareness and Reiki healing.
⭐️ Heal trauma gently and safely while building the tools to overcome self-doubt and fear.
⭐️ Replace limiting beliefs with empowering ones, so you can create the life you’ve always wanted—aligned, abundant, and authentic.
You might be my ideal client if:
✔️ You feel disconnected from your body, emotions, or purpose and long for a sense of balance and clarity.
✔️ You’ve tried traditional methods of healing but still feel like something’s missing—like there’s deeper work to be done.
✔️ You sense that unresolved trauma or limiting beliefs are holding you back, but you don’t know where to start.
✔️ You feel open to exploring spiritual and energetic practices to release blockages and step into your fullest potential.
🌟 Imagine Feeling Like This:
💜 Peacefully grounded in your body and emotions.
💜 Clear, confident, and aligned with your soul’s purpose.
💜 Free from the beliefs and energy that have been weighing you down.
💜 Fully alive, present, and in love with yourself and your life.
I know this type of work can feel vulnerable. If you’re here reading this, it’s because you’re ready for change—even if it feels scary. I want you to know:
• You’re not broken. You don’t need fixing.
• Healing is a journey, not a race.
• I’ll guide you every step of the way with compassion, patience, and understanding.
💫 If this resonates with you, I invite you to take the first step toward your transformation. Let’s connect.
✨ Book a free discovery call with me where we’ll uncover the energetic and emotional blocks keeping you stuck.
You’re not alone. Healing is possible. Your next chapter is waiting—you just have to say YES. 💖
Let’s align and transform together. 🌿
Alignment with PrairieYana
Fill out the Mentorship Application and Book Your Free Discovery Call.
Energy Healing- Mentorship
Here’s what my clients are saying about working with me…
“My experience with Prairie was far more than I expected. She spent so much time with me helping me to identify some of my emotional blockages. The release I felt was incredible..”
Carly
“I felt called to ask for Prairie to help me and I'm so glad I acted on it! I am so grateful that Prairie was able to use her divine powers to assist in clearing stagnant energy and opening my heart chakra. I was able to effortlessly glide into complete wholeness & freedom by the full moon🙌🏾💛🙏🏽.”
Marion
“I received a session with Prairie last week and was able to shift my perception of a childhood memory so dramatically that I am experiencing more freedom, more joy and more LOVE..”
Jennifer
Let’s work together.
Does improving your life and well-being call to you? My clients are dedicated to improving their well-being and most invest in my Transformational Experience offering where we work 1:1 together for 12 sessions to dive deeply into your personal transformational upgrades. Each session is tailored to meet the individual needs of my clients. This is where you will find your greatest level of personal growth.
New client space is limited. Let’s find out if we’re a good fit to work together.
Fill out the questionnaire below to initiate your first, free exploratory call.
Frequently asked questions
What is your coaching style?
My methods are a blend of my training as a health and wellness coach, reiki master teacher, career planning facilitator, and registered recovery worker. I utilize all methods listed below as the opportunity presents itself is sessions.
Cognitive-Behavioral Approaches
The assessment used in cognitive-behavioral therapy is based on getting a sense of the client’s pattern of thinking using a collaborative approach. Once self-defeating beliefs have been identified, the treatment process involves examining specific thought patterns and substituting constructive ones.
Talk- Therapy
Refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors.
Motivational interviewing
A counseling method that involves enhancing a patient's motivation to change by means of four guiding principles, represented by the acronym RULE: Resist the righting reflex; Understand the patient's own motivations; Listen with empathy; and Empower the patient.
Shamanic Healing
An ancient form of healing that has been used for centuries by indigenous people all over the world. Shamanic healers work with energy, spirit guides, and the natural elements to help their clients heal on a physical, mental, emotional, and spiritual level.
Somatic Therapy
Involves learning how to calm or discharge stress, tension and trauma. These techniques can include breathing exercises, dance, mindfulness and other body movement techniques. Somatic therapy techniques are body-focused to help us calm our nervous systems that have been overloaded by stress.
Health Coaching
Is someone who forms a collaborative, working relationship with a client, helping that individual set and achieve health goals. Health coaches can help their clients identify obstacles to success and develop strategies to overcome those obstacles.
Why do you incorporate Chakras into your coaching methods?
Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being. There are 7 major chakras spanning from the root at the feet all the way up to the crown of the head. The chakra system correlates to Dr. Maslow’s hierarchy of needs which shows that humans need to have their basic needs met in order to function optimally in an other areas of their life. If an imbalance to the energetic system is indicated, this is good information for addressing the therapeutic needs of my clients. Additionally, chakra imbalances are felt within the body and can cause an array of ailments which can be remedied through cognitive behavioral methods, talking therapy, motivational interviewing, somatic therapy, and reiki energy healing.
Healing Services
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Reiki Healing
Distance Energy Healings
Mentorship
Chakra Analysis
Spiritual Awakening Experience (Mini Session)
Spiritual Awakening Experience with Follow-up Session
Blog Posts
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Cutting Cords of Attachment
Releasing cords of attachment to what is no longer serving us is one of the hardest things to do. Use this guide to process through releasing your own cords of attachment and experience the freedom of letting go.
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The Way of the Cacao
“Sacred Cacao Ceremony is a time for connectedness, reflection, and feeling close with nature and you fellow humans. When prepared and consumed correctly as part of ceremony, cacao can profoundly open us to our hearts.”
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Ho'oponopono Forgiveness Prayer
Use this beautiful Hawaiian Ho'oponopono Forgiveness Ritual to bring everything “back into right” a relationship or a place of integrity with all of our relations.
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