Healing for the Whole Person. Mind. Body. Spirit.
Work with Prairie Francia- Your Aligned Living Mentor
Are you in the helping field as a doctor or nurse, counselor, therapist, coach, LMFT, or psychiatrist feeling the weight of burnout or compassion fatigue? As someone who holds space for others daily, it’s easy to feel drained, disconnected, and unsure how to replenish yourself. But what if you could rediscover your spark, reconnect with your purpose, and find sustainable balance in both your personal and professional life?
I’m Prairie Francia, a Mentor for Aligned Living, Certified Health Coach, and Reiki Master Teacher, and I’m here to help you reclaim your vitality and passion for your work. I specialize in guiding helping-professionals like you toward holistic healing and balance, offering a personalized approach that integrates energy work, self-compassion, and intuitive alignment.
How I Can Help You Thrive
Using my unique blend of expertise and intuitive mentorship, I’ll help you address the root causes of burnout and compassion fatigue, providing tools and support to transform your life. Together, we will:
1. Reconnect to Your Purpose and Passion
Rediscover the deeper “why” behind your work and align your daily life with your core values, so you can show up fully for yourself and your clients.
2. Protect Your Energy
Learn how to establish healthy boundaries and practice energy protection strategies, ensuring you’re no longer absorbing the emotional weight of others.
3. Cultivate Self-Compassion
Release the guilt of prioritizing your needs and embrace practices that replenish your mind, body, and spirit without compromising your professional integrity.
4. Build Sustainable Self-Care Practices
Together, we’ll create a personalized self-care routine that feels manageable and nourishing, integrating mindfulness, energy work, and wellness habits.
5. Experience Deep Healing and Alignment
Through Reiki healing, chakra balancing, and strengthening your intuition, I’ll guide you toward a state of clarity, calm, and confidence.
I Understand How You Feel
• You’re giving everything to others—clients, colleagues, and loved ones—but feel like there’s nothing left for yourself.
• You’re questioning your passion for the work you once loved, feeling disconnected from your purpose.
• You’re physically and emotionally drained, waking up already exhausted and unsure how to keep going.
• You feel the pressure to “have it all together,” leaving little room for your own struggles or self-care.
Why Work With Me?
I combine evidence-based tools with holistic healing practices to address the unique challenges helping professionals face. My B.A. in Career and Life Planning Facilitation, my experience as a Certified Health Coach through Integrative Nutrition and a Reiki Master Teacher allows me to offer a multi-dimensional approach to healing. I’ve also walked my own journey of self-discovery and know how it feels to start fresh after setbacks, which is why I’m passionate about helping others reclaim their alignment and vitality.
Through our work together, you’ll gain not only practical tools but also the self-awareness and inner alignment needed to thrive—not just survive.
This is Your Invitation to Thrive
Imagine waking up energized and inspired, knowing you’re showing up as your best self—for yourself, your loved ones, and your clients. It’s time to stop surviving and start living with intention and alignment.
I’d love to partner with you on this journey of healing and transformation. Let’s work together to create a life where balance, passion, and purpose come naturally.
Are You Ready to Begin?
Reach out today to schedule a discovery call or Reiki session, and let’s explore how we can work together to realign your life and rediscover your spark. This is your moment to reclaim your energy, reconnect with your purpose, and live a life you truly love.
Let’s take the first step toward your aligned and abundant life!
Hello,
I am PrairieYana,
I have dedicated my life to serving individuals who are ready to move beyond the limiting stories they have been fed through social conditioning and trauma-experiences. One of my most powerful discoveries in life has been learning that our beliefs and perceptions of the world shape the lives we live. Even more profound, we have the ability to shift our beliefs and perceptions in a way that empower us to live in harmony and bliss, our birth right.
Life does not have to be a story of heartache and pain, it can be one of Love, Compassion, Empathy, and Flow. Many of us have defaulted to living in survival mode, disconnected not only from others, but also from ourselves. Our fears of being hurt keep us at an arm's length from others, isolated in our “comfort zones” or surrounded by people who suck our life-force out of us.
Utilizing my gift of analyzing energy blockages with Chakra and Aura Analysis, and my training as a Self-healing Mentor, I will help guide you in identifying, clearing, and bringing healing to the insults to your energetic system. In the safety of our healing space, you will re-discover your life-purpose and a sense of peace and clarity that will enable you to move forward in a state of living “on-purpose”, unhindered from limiting beliefs.
I have taken myself from a life of disappointment and self-loathing while growing up in poverty, carrying around so much shame, guilt and negative judgments of myself, keeping my heart so locked up and protected, to where I am now. Today, I am living my life unapologetically in harmony, and I want to share this path to alignment with as many people as I can.
Let’s work together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
