Breaking Free From Within: The podcast where we dive deep into personal development, self-healing, and the journey to living a fully aligned life.
PODCAST
Episode 6: Aligned Living: Thriving Beyond Recovery
“Today, we’re talking about something that often gets overlooked in recovery—thriving beyond it.
Recovery isn’t just about what you’re breaking free from—it’s about what you’re stepping into. Once the initial work of quitting harmful behaviors is done, the real question becomes: What kind of life do I want to create?”
Episode 3: Reclaiming Yourself- Mindful Recovery & Healing
In this episode, Prairie Francia explores the transformative power of mindfulness in the recovery journey. She explains how being present can help manage cravings, reduce emotional triggers, and create a sense of self-trust…